This delicious vegetable stir fry is a quick and easy meal that is packed with flavor! It is made with a variety of fresh vegetables, such as bell peppers, carrots, onions, and mushrooms, that are stir-fried in a flavorful sauce. This dish is perfect for a busy weeknight
From Wikipedia
Stir frying is a cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred or tossed in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. It is similar to sautéing in Western cooking technique.