This year, Apple has launched its new Fitness+ service, an innovative way to stay fit and healthy. With Fitness+, users can access a variety of workout classes and activities from the comfort of their own home. The service includes a wide range of classes and activities, from yoga and HIIT
Apple Fitness, formerly Activity, is an exercise tracking companion app by Apple available on iPhones running iOS 8.2 or above for users with a connected Apple Watch, later expanding to all iPhones regardless of Watch connectivity with the release of iOS 16. The application displays a summary view of user's recorded workouts from the Apple Watch or supported third-party apps and exercise equipment, as well as acting as the home for all Apple Fitness+ content.