Eric Reiss's Guide to Managing Stress is a comprehensive guide to help you identify and manage stress in your life. Written by a leading expert in the field of stress management, this book provides practical advice and strategies to help you reduce stress and improve your overall wellbeing.
From Wikipedia
Eric Reiss was an American business and information architecture theorist, consultant and author, known for his work in the field of information architecture, usability, and service design. In 2010, he was named in a blog as "One of the Top 10 European Content Strategists to Watch".