This guide provides practical advice and tips for healthy eating from Natalie Diaz, a nutritionist and health coach. It covers topics such as understanding nutrition labels, creating balanced meals, and making smart food choices. It also includes meal plans, recipes, and shopping lists to help
From Wikipedia
Natalie Diaz is a Pulitzer Prize-winning Mojave American poet, language activist, former professional basketball player, and educator. She is enrolled in the Gila River Indian Community and identifies as Akimel O'odham. She is currently an associate professor at Arizona State University.