This course will explore the difficulties that come with accepting and embracing change. We will discuss the psychological and emotional barriers that can prevent us from adapting to new situations and how to overcome them. We will also look at the benefits of embracing change and how it can help us
The Challenge is a reality competition show initially on MTV and soon to move to Paramount+ that is a spin-off of two of the network's reality shows, The Real World and Road Rules and originally featured alumni from these two shows. Casting for The Challenge has expanded over the years to include contestants who debuted on The Challenge itself, and other MTV franchises. Starting in 2018, new contestants were chosen outside of the MTV network programming. The contestants compete against one another in various extreme challenges to avoid elimination. The winners of the final challenge win the competition and typically share a large cash prize. The Challenge is currently hosted by T. J. Lavin.