This guidebook provides readers with an in-depth look at self-awareness, as presented by renowned author and philosopher Sam Harris. Through a combination of personal anecdotes, philosophical musings, and practical advice, Harris offers readers a comprehensive exploration of the concept
Samuel Benjamin Harris is an American neuroscientist, philosopher, author, and podcast host. His work includes a range of topics, including rationality, religion, ethics, free will, determinism, neuroscience, meditation, psychedelics, philosophy of mind, politics, terrorism, and artificial intelligence. Harris came to prominence for his criticism of religion, and he is known as one of the "Four Horsemen" of New Atheism, along with Richard Dawkins, Christopher Hitchens, and Daniel Dennett.