This description will explore the potential benefits of music therapy in improving mental health. It will discuss how music therapy can be used to reduce stress, anxiety, and depression, as well as to help individuals cope with trauma and difficult life situations. It will also examine the evidence for the effectiveness of music
From Wikipedia
Music therapy is the use of music in a clinical setting to accomplish therapeutic goals. " Music therapists are generally trained musicians who have completed an accredited music therapy program. Although music therapy has been established as a profession only relatively recently, the connection between music and therapy is not new.