This description will explore the importance of self-esteem in relation to mental health. It will examine how self-esteem affects an individual's mental wellbeing, and how it can be improved. It will also discuss the potential consequences of low self-esteem, and how to address them. Additionally,
From Wikipedia
Self-esteem is confidence in one's own worth, abilities, or morals. Self-esteem encompasses beliefs about oneself as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie define it by saying "The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it ."