This course is designed to help you cultivate a positive body image and learn to love and accept yourself just as you are. You will learn how to recognize and challenge negative thoughts and feelings about your body, and develop a healthier relationship with your body. Through guided meditations, journaling, and
From Wikipedia
Body positivity is a social movement that promotes a positive view of all bodies, regardless of size, shape, skin tone, gender, and physical abilities. Proponents focus on the appreciation of the functionality and health of the human body instead of its physical appearance.