This description is for those who are looking to quit smoking. It will provide information on how to quit smoking, the benefits of quitting, and resources to help you on your journey. It will also provide tips and strategies to help you stay motivated and on track with your goal of quitting smoking.
From Wikipedia
Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. Tobacco smoke contains nicotine, which is addictive and can cause dependence. As a result, nicotine withdrawal often makes the process of quitting difficult.