This description focuses on the importance of practicing healthy self-forgiveness. Self-forgiveness is an essential part of self-care and personal growth. It involves recognizing mistakes, understanding why they were made, and then forgiving yourself for them. This can help to reduce feelings of guilt
From Wikipedia
Forgiveness, in a psychological sense, is the intentional and voluntary process by which one who has felt wronged, harmed, or hurt changes their feelings and attitude towards the offender, and overcomes the impact of the offense, including negative emotions such as resentment or desire for vengeance.