This description is for a program that encourages people to take a break from their busy lives and over-committing themselves. It will provide tips and strategies to help people prioritize their time and make sure they are taking care of themselves. It will also provide resources to help people find ways to relax
From Wikipedia
Take That are an English pop group formed in Manchester in 1990. The group currently consists of Gary Barlow, Howard Donald and Mark Owen. The original line-up also featured Jason Orange and Robbie Williams. Barlow is the group's lead singer and primary songwriter, with Owen and Williams initially providing backing vocals, and Donald and Orange serving primarily as dancers.