This is a self-care practice that encourages you to be kind and compassionate towards yourself. It focuses on recognizing and appreciating the positive aspects of yourself, while also understanding and accepting your flaws. It involves taking time to nurture yourself and to be mindful of your thoughts and feelings. Practicing
Make Yourself is the third studio album by American rock band Incubus. It was released on October 26, 1999, through Epic and Immortal Records. The album received double platinum certification by the RIAA and produced three charting singles—"Pardon Me", "Stellar", and "Drive"—all of which reached the top three on Billboard's Alternative Songs chart, with the latter topping the chart and also becoming the band's sole top ten hit to date on the Billboard Hot 100, where it peaked at No. 9.