This description focuses on the importance of practicing healthy communication in relationships. It emphasizes the need to be mindful of how we communicate with others, as well as the importance of being open and honest in our communication. It also encourages us to be aware of our own emotions and feelings, and to be
Nonviolent Communication (NVC) is a communication process developed by clinical psychologist Marshall Rosenberg in the 1960s and 1970s based on the principles of nonviolence and humanistic psychology. It aims to increase empathic understanding and reduce conflict in everyday interactions. It foregrounds four components—observation, feelings, fundamental needs, and requests—and encourages expressing observations and needs without judgment in order to foster voluntary cooperation.