This guide is designed to help beginner cooks learn the basics of stir-frying. It covers the essential equipment and ingredients needed, as well as tips and techniques for successful stir-frying. It also includes a variety of recipes to get you started, from
From Wikipedia
Stir frying is a cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred or tossed in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. It is similar to sautéing in Western cooking technique.