Negativity bias is a common problem that can lead to a cycle of negative thinking. This can have a negative impact on our mental health and overall wellbeing. In this article, we will discuss how to overcome negative thinking and break the cycle of negativity. We
From Wikipedia
The negativity bias, also known as the negativity effect, is a cognitive bias that human cognition is relatively more affected by a negative affect than an equally potent positive affect. The negativity bias has been investigated across different domains, including the formation of impressions and general evaluations; attention, learning, and memory; and decision-making and risk considerations.